Making change is always easier in community...
I can facilitate taylor-made workshops for:
High School organizations
College student organizations and departments
Companies & Public Institutions such as:
Some Example Workshops Topics:
For those at the beginning of their self-care journey & skeptics of the term self-care; sets a foundation for self compassion and tips and tricks to be excellent about caring for yourself (especially in a Covid-19 world).
Creating a culture and environment of community care
For organizations trying to find realistic self-care norms that can be supported and reinforced by their work place environment and colleagues in an authentic way.
Preventing burnout and sustaining stamina serving the suffering: self-care as non-negotiable & necessary
Especially for those organizations who do front line service work, and experience vicarious trauma serving impacted communities.