How to Get Started with Services
For Individual Consulting:
Email me at indicating your interest in becoming a client.
We schedule a 30 minute intake session where we discuss the aspects of self-care you are wanting to manifest for yourself.
We schedule our 1st self care consulting session over the phone or video chat and have recurring meetings for as long as you want to work with me.
For Requesting a Self-Care Workshop
Email me at indicating your interest in a Self-Care workshop.
We schedule a 45 minute collaboration session where we discuss the self-care topics you want to focus tailored to the circumstances of your group/organization
I send you a draft outline for feedback, and then I come to your organization to facilitate the workshop (virtually of course)!